Fierce & FIT 6-Week Shred
Ready to shake things up and get serious about your fitness goals? The 6-Week Shred is designed for women with an intermediate fitness level who are ready to build strength, tone up, and boost stamina in their everyday lives.
Inside my private Fierce & FIT coaching app, you’ll get:
🔥 5 curated workouts per week:
• Mon & Wed – HIIT Strength Circuits
• Tues & Thurs – Cardio Intervals
• Fri – Core & Mobility Work
You’ll also receive:
✅ A sample meal plan to help fuel your results
✅ Immediate access to the Fierce & FIT app
✅ Entry into my private in-app chat group for daily support & motivation
Although your workouts officially start this coming Monday, you can dive into the app and community right now to get prepped and fired up.
Let’s shred, sweat, and level up—together. 💪🔥