One Time Payment of $125

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By checking the box above I agree to the Fierce & Fit NO REFUND policy which states that upon completion of this payment I am not eligible to receive a refund for Training and Coaching services.

I also relieve Fierce & Fit along with owner Michelle Riley-Snyder of all potential risk of injury that may occur from all Training Programs. 

I have been cleared by my medical doctor for exercise and have informed Michelle of any and all injuries. 

Snag your F&F at Home workout Bundle for an additional $65 (free shipping)! 

You Get:

-2 Sliding Discs

-1 Mini Core Ball

-3 Booty Bands (Light, Medium, Heavy)

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Pot O' Gold: New Year's Challenge Program Opt. 1

4 WEEK NEW YEAR'S POT O' GOLD FIT PROGRAM

This 4 Week REBOOT Program is all about KICKSTARTING your fitness and nutrition routine into next gear. Whether you've taken a bit of a hiatus from fitness and are ready to get back to business or you're looking to shake up your current workout routine.

FITNESS:

All you need is a set of dumbbells and you're SET. All workouts are approximately 30 minutes long

Monday & Wednesday: Strength Circuits

Tuesday & Thursday: Cardio (Interval Tabata OR Running/Jogging)

Friday: Yoga or Pilates with Michelle (30 minute on demand videos)

Talk to fellow Pot O' Gold participants in the private in app chat group

NUTRITION: 

You will receive my 4 Week REBOOT Meal Plan & Recipe Bundle to understand how to EFFICIENTLY fuel your body and your new workout routine!

ONE TIME PAYMENT OF $125

($100 for your training program and $25 towards your Pot Fee)

NOTE: Your 4 Week Program will begin Monday January 6th and ends Sunday February 2nd. You will have 1 more weeks access to the program then you will be automatically disabled from the app unless you purchase another Training Program through Fierce & Fit.