Created and Owned by Michelle Riley: Certified Personal Trainer & Nutrition Coach AFPA Pre/Postnatal Fitness Specialist
Consider these freebies like your GOODIE BAG to grab before you leave while checking out my Fierce & FIT platform! Click the Image to Download
Let me clear up a whole bunch of confusion around macronutrients, calories, and how to nourish your body without restriction. This guide will show you how to properly navigate macros and how to feel good about fueling your body.
Sick of being told what NOT to eat? Let me help you with this quick 5 day meal plan complete with grocery list and some tips to help with food aversion. Let's nourish you AND baby while embarking on this incredible journey.
By: Amanda Campbell (The Wealth Sister) & Michelle Riley (The Health Sister) A unique hybrid of dual expert guidance, wake-up call motivation, and compelling memoir, The Health and Wealth Sisters' 360 Action Plan is for the modern woman who needs a swift kick in the pants in order to stop taking a back seat of her own life.