 FUEL. MOVE. LIVE. THE WELLNESS BLUEPRINT
Your 12-Week Path to Building a Healthy Life from the Ground Up
Led by Certified Personal Trainer & Nutrition Coach, Michelle Riley
SIGN UP NOWWhat Is Fuel. Move. Live?
This 12-week wellness program is your blueprint for lasting health—designed for anyone ready to start fresh, build confidence, and finally understand how to live a healthy, balanced life.
Through weekly education, guided workouts, nutrition support, and live coaching calls, you’ll discover how to fuel your body, move with purpose, and live empowered.
What You'll Learn in 12 Weeks
Each week, you’ll unlock new lessons inside your private e-course, covering topics such as:
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âś… Why starting an exercise routine changes everything
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âś… How to fuel your body with simple, balanced nutrition
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âś… The truth about daily movement and habit-building
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âś… How to balance health with real life (without restriction or guilt)
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âś… Mindset tools to help you stay consistent for the long haul
What Is Fuel. Move. Live?
When you join Fuel. Move. Live: The Wellness Blueprint, you’ll gain access to Michelle’s private coaching app, Fierce & FIT, where you’ll receive:
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🏋️ 12-Week Coaching Program with simple, foundational workouts designed to fit any level
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🍎 Meal Plans & Nutrition Guidance to help you fuel with confidence
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đź“Š Weekly & Monthly Progress Tracking (so you can see/track your results in real time)
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🎥 Weekly 1-Hour Live Workshops with Michelle to dive deeper into fitness, nutrition, mindset & lifestyle
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đź’¬ Private In App Support Community to keep you accountable and motivated every step of the way
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This Program Is Made For Those Who Want To
FUEL
Fuel your body with confidence—not restrict it with diets. It’s about energy, balance, and building a healthier relationship with food that lasts.
MOVE
Ease into a consistent exercise and movement routine that feels doable—not overwhelming. It’s about building strength, energy, and confidence through simple, sustainable workouts that fit your life.
LIVE
Create the lifestyle you've always wanted with sustainable daily habits you can use for a life time. This is about creating the highest quality of life for endless vitality and happiness.
Meet your Instructor & CoachÂ
MICHELLE RILEY
Michelle Riley is a Certified Personal Trainer, Nutrition Coach, and Pre/Postnatal Fitness Specialist who is passionate about helping people live healthier, happier lives—no matter what stage of life they’re in. With a practical, supportive approach, Michelle focuses on creating sustainable habits that make fitness and nutrition feel achievable, not overwhelming.
She is also the author of The Health and Wealth Sisters 360 Action Plan and has been invited to speak at various events, where she shares her expertise on building wellness into everyday life in a way that lasts. Michelle’s mission is simple: to empower others with the tools, education, and confidence they need to thrive.
Take the First Step Toward Your Best Life
You don’t need to have it all figured out—you just need to start.
Fuel. Move. Live: The Wellness Blueprint will give you the education, workouts, nutrition tools, and live support you need to create a healthy life that lasts.
👉 Spots are limited. Secure your place today and start your 12-week journey!
