Okay, so you’re wanting to get into a healthy eating routine but you check your bank account and think “There’s no way I can afford to eat healthy” so you might go out and get some take out food, again. 

Now here’s a little challenge I ask you to do, right now. Take a look at your bank account and just go back 1 week from today. Itemize all the take out foods on a separate piece of paper and list each meal along with their price. 

If you are spending more than $200 a week on food for yourself, KEEP READING! 

What if I told you there’s a specific plan on how to eat healthy and cut this weekly food spending IN HALF? Think about all the other ways you could be spending or saving that extra cash and even more, saving extra calories!

Listen closely, in order to eat HEALTHY and SAVE at the same time, it’s all about planning. Just as you plan your daily schedule, your work presentation, your Monthly finances..there needs to be a plan...

What is this magical, ancient potion with mystical healing powers you ask for? IT’S LEMON WATER!

What? You mean you use it other than a cute garnish to your cocktail? YES, it’s easily one of the most important healing fruits of all time!

I’m here to tell you that Lemon Water is one of the top fruits which aids in helping with cleansing, immunity, weight loss, inflammation, hydration, and many many more. 

Lemons have been used for centuries for their healing properties but have been commonly overlooked, completely undermining it’s powerful benefits. Let’s change that and reintroduce it to our daily lives. 

Here are some of the top health benefits we’re all seeking after: 

Fights Inflammation: Because our bodies are constantly trying to find homeostasis (balance), many high acidic foods (such as processed foods and refined sugar) can create an increased pH in the body. This can lead to inflammation in the joints, gut, skin, and more....